Youth representatives from Aunties in Training will be creating medicine wheel keychains with you and sharing the teachings behind this important visual representation.
Brooke is a Registered Provisional Psychologist at Social Shift and previous theatre student, Mental Health Educator, and farm kid. Currently, you can catch her in her office, out with her puppies, or dressed up at Comic-Con. Brooke is an open and engaging presenter and is excited to work with participants at The Climb.
Brooke is a Registered Provisional Psychologist at Social Shift and previous theatre student, Mental Health Educator, and farm kid. Currently, you can catch her in her office, out with her puppies, or dressed up at Comic-Con. Brooke is an open and engaging presenter and is excited to work with participants at The Climb.
Reminders of resiliency are everywhere in this session where charm bracelets are created. Participants will choose symbols meaningful to them so that they will be an ever-present reminder that strength and resiliency is within us all. Creativity is also a healing activity and a great option for attendees who like to work with their hands.
The Clothesline Project is an empowerment project where attendees design a T-shirt with a message of hope and resilience to be gifted to a young client at the CACAC. Attendees are welcome to create a second shirt to keep for themselves. The completed T-shirts are strung on a clothesline as an art installation showing the messages of resiliency given from stranger to stranger, yet conveying hope and empowerment.
Brooke is a Registered Provisional Psychologist at Social Shift and previous theatre student, Mental Health Educator, and farm kid. Currently, you can catch her in her office, out with her puppies, or dressed up at Comic-Con. Brooke is an open and engaging presenter and is excited to work with participants at The Climb.
HeartMath emotion regulation has demonstrated benefits in a wide variety of contexts including for teachers, students, nurses, physicians, therapists, social workers, military, police, first responders, firefighters, athletics/coaching, and the list goes on. There are over 400 published peer-reviewed studies (over the past 30+ years) supporting the effectiveness of their emotion-regulation techniques and biofeedback. We will discuss some of this research, try out biofeedback, and gain hands-on experience with HeartMath practices.
Welcome to the forest of rest. In this space we will minimize the external stimuli of the day through gentle breath, movement and inward stillness. Our intention: planting seeds of sensation and relaxation that will grow a sanctuary within.
Brooke is a Registered Provisional Psychologist at Social Shift and previous theatre student, Mental Health Educator, and farm kid. Currently, you can catch her in her office, out with her puppies, or dressed up at Comic-Con. Brooke is an open and engaging presenter and is excited to work with participants at The Climb.
Welcome to the forest of rest. In this space we will minimize the external stimuli of the day through gentle breath, movement and inward stillness. Our intention: planting seeds of sensation and relaxation that will grow a sanctuary within.
Youth representatives from Aunties in Training will be creating medicine wheel keychains with you and sharing the teachings behind this important visual representation.
Reminders of resiliency are everywhere in this session where charm bracelets are created. Participants will choose symbols meaningful to them so that they will be an ever-present reminder that strength and resiliency is within us all. Creativity is also a healing activity and a great option for attendees who like to work with their hands.
HeartMath emotion regulation has demonstrated benefits in a wide variety of contexts including for teachers, students, nurses, physicians, therapists, social workers, military, police, first responders, firefighters, athletics/coaching, and the list goes on. There are over 400 published peer-reviewed studies (over the past 30+ years) supporting the effectiveness of their emotion-regulation techniques and biofeedback. We will discuss some of this research, try out biofeedback, and gain hands-on experience with HeartMath practices.
The Clothesline Project is an empowerment project where attendees design a T-shirt with a message of hope and resilience to be gifted to a young client at the CACAC. Attendees are welcome to create a second shirt to keep for themselves. The completed T-shirts are strung on a clothesline as an art installation showing the messages of resiliency given from stranger to stranger, yet conveying hope and empowerment.
Growing up in a home filled with abuse, rejection and chaos, Alisha spent years just wanting to feel loved. That search led her into the hands of people who used and exploited her – but it didn’t end there. In this honest and powerful talk, Alisha shares how she found her voice, her strength, and a love that started from within.
Welcome to the forest of rest. In this space we will minimize the external stimuli of the day through gentle breath, movement and inward stillness. Our intention: planting seeds of sensation and relaxation that will grow a sanctuary within.
The Clothesline Project is an empowerment project where attendees design a T-shirt with a message of hope and resilience to be gifted to a young client at the CACAC. Attendees are welcome to create a second shirt to keep for themselves. The completed T-shirts are strung on a clothesline as an art installation showing the messages of resiliency given from stranger to stranger, yet conveying hope and empowerment.
HeartMath emotion regulation has demonstrated benefits in a wide variety of contexts including for teachers, students, nurses, physicians, therapists, social workers, military, police, first responders, firefighters, athletics/coaching, and the list goes on. There are over 400 published peer-reviewed studies (over the past 30+ years) supporting the effectiveness of their emotion-regulation techniques and biofeedback. We will discuss some of this research, try out biofeedback, and gain hands-on experience with HeartMath practices.
Reminders of resiliency are everywhere in this session where charm bracelets are created. Participants will choose symbols meaningful to them so that they will be an ever-present reminder that strength and resiliency is within us all. Creativity is also a healing activity and a great option for attendees who like to work with their hands.
Youth representatives from Aunties in Training will be creating medicine wheel keychains with you and sharing the teachings behind this important visual representation.
Reminders of resiliency are everywhere in this session where charm bracelets are created. Participants will choose symbols meaningful to them so that they will be an ever-present reminder that strength and resiliency is within us all. Creativity is also a healing activity and a great option for attendees who like to work with their hands.
HeartMath emotion regulation has demonstrated benefits in a wide variety of contexts including for teachers, students, nurses, physicians, therapists, social workers, military, police, first responders, firefighters, athletics/coaching, and the list goes on. There are over 400 published peer-reviewed studies (over the past 30+ years) supporting the effectiveness of their emotion-regulation techniques and biofeedback. We will discuss some of this research, try out biofeedback, and gain hands-on experience with HeartMath practices.
Welcome to the forest of rest. In this space we will minimize the external stimuli of the day through gentle breath, movement and inward stillness. Our intention: planting seeds of sensation and relaxation that will grow a sanctuary within.
The Clothesline Project is an empowerment project where attendees design a T-shirt with a message of hope and resilience to be gifted to a young client at the CACAC. Attendees are welcome to create a second shirt to keep for themselves. The completed T-shirts are strung on a clothesline as an art installation showing the messages of resiliency given from stranger to stranger, yet conveying hope and empowerment.
Youth representatives from Aunties in Training will be creating medicine wheel keychains with you and sharing the teachings behind this important visual representation.
