Youth representatives from Aunties in Training will be creating medicine wheel keychains with you and sharing the teachings behind this important visual representation.
Brooke is a Registered Provisional Psychologist at Social Shift and previous theatre student, Mental Health Educator, and farm kid. Currently, you can catch her in her office, out with her puppies, or dressed up at Comic-Con. Brooke is an open and engaging presenter and is excited to work with participants at The Climb.
Welcome to the forest of rest. In this space we will minimize the external stimuli of the day through gentle breath, movement and inward stillness. Our intention: planting seeds of sensation and relaxation that will grow a sanctuary within.
Reminders of resiliency are everywhere in this session where charm bracelets are created. Participants will choose symbols meaningful to them so that they will be an ever-present reminder that strength and resiliency is within us all. Creativity is also a healing activity and a great option for attendees who like to work with their hands.
