Welcome to the forest of rest. In this space we will minimize the external stimuli of the day through gentle breath, movement and inward stillness. Our intention: planting seeds of sensation and relaxation that will grow a sanctuary within.
The Clothesline Project is an empowerment project where attendees design a T-shirt with a message of hope and resilience to be gifted to a young client at the CACAC. Attendees are welcome to create a second shirt to keep for themselves. The completed T-shirts are strung on a clothesline as an art installation showing the messages of resiliency given from stranger to stranger, yet conveying hope and empowerment.
Youth representatives from Aunties in Training will be creating medicine wheel keychains with you and sharing the teachings behind this important visual representation.
