Name: Root to Rise - Embodied Somatic Yoga for Grounding
Start: 2025-05-07T09:45:00-0600
End: 2025-05-07T10:25:00-0600

Wednesday May 7, 2025 9:45am - 10:25am MDT

Theatre

Welcome to the forest of rest. In this space we will minimize the external stimuli of the day through gentle breath, movement and inward stillness. Our intention: planting seeds of sensation and relaxation that will grow a sanctuary within.

Speakers

Marla Merkley

Equinox Yoga

Wednesday May 7, 2025 9:45am - 10:25am MDT
Theatre

Thunder, thunder

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The CLIMB 2025

Marla Merkley